![]() Yes, every Wednesday a new operation pops up for that week. Since I have not seen it till now, is this an ongoing thing? Exercising at 60% or more of your maximum heart rate for 15 to 29 minutesĪ light workout earns you 10 Vitality Points.I only just discovered the "Operation of the Week" and have enjoyed it a lot.Proof you’ve taken a professionally recognized course for training in first aid or CPR (cardiopulmonary resuscitation). Exercising at 60% or more of your maximum heart rate for 45 minutes orĪn advanced workout earns you 30 Vitality Points.Rewards earned by achieving Standard and Advanced workouts towards your weekly target.Īny and all physical activity that consists of: The calories you burn by walking, dancing, biking to work - whatever you do for exercise (different from resting calories, which your body burns naturally, even when you’re relaxing on the couch). Introducing the new Manulife group retirement website.Canada Revenue Agency Resources for Plan Sponsors.Health and financial wellness partnerships.Sponsor Manulife ID for Group Retirement.Therapist Guided Program powered by MindBeacon.Virtual care powered by Healthcare Online.Manulife Employee and Family Assistance program.Mental Health First Aid training program.Facilitated manager mental health training.Self-directed manager mental health training.Keep your member health plan sustainable.Digital claims experience for plan members.Employee and family assistance programs.Alumni, professional and retail members.Request a search for lost or unclaimed account.Creditor insurance – Certificates and product summaries. ![]() Travel insurance policies and product summaries.Alumni, professional, and retail members.Prevention and staying mentally healthy.
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